Autism Society Central Ohio is excited to announce NEW Together in Motion (TIM) – Yoga Classes! TIM will educate the individual and family on the benefits of Yoga, life long skills that can be incorporated into everyday life! Each week the individual will work on:
- Repeated practice of postures and skills that will build muscle and neurological memories, building on many skills and therapies often used
- Creation of tool box of stress reduction skills and weekly practice
- Body and spatial awareness building for many of our participants work to follow multi step instructions
You will receive a mat if this is your first time doing TIM Yoga with us!
*Each participant needs to have someone stay on site during yoga classes. Scholarships Available Upon Request